Men are statistically less likely to seek help for mental health challenges—yet they’re not exempt from the pain. Anxiety, depression, trauma, addiction, and loneliness often go unspoken in men’s lives, and that silence can become a heavy burden.

Pornography is often portrayed as harmless or even helpful in popular culture, but for many couples, its impact is anything but.

At Rise Counseling Treasure Coast, we believe that boundaries aren’t walls — they’re doors. Doors that protect your peace, allow healthy connection, and lead to freedom.

In today’s fast-moving, deeply divided world, it’s common to feel overwhelmed by political news, debates, and uncertainties. Many people experience emotional exhaustion, fear, or even anger — a growing experience now referred to as political anxiety.

For some, anxiety feels like a constant, overwhelming presence. It can make daily life feel exhausting. At Rise Counseling Treasure Coast, we understand the weight anxiety can place on your shoulders. You’re not alone.

At Rise Counseling Treasure Coast, we know how overwhelming depression can feel. You’re not weak. You’re not failing. You’re human — and healing is possible.

For many, the new year symbolizes a fresh start—an opportunity to set goals, make changes, and step into a season of growth. While resolutions often focus on physical health or career achievements, the foundation for any lasting change is often overlooked: your mental health.

The holidays are often called “the most wonderful time of the year,” but for many, they come with added stress, emotional triggers, and challenges to mental well-being. Here are some practical tips to help you care for your mental health and find balance during the holidays.

Depression is more than feeling sad or having a bad day—it’s a serious mental health condition that affects how you think, feel, and function in daily life.

Trauma is a word we hear often, but what does it really mean? At Rise Counseling Treasure Coast, we know trauma can feel overwhelming, but we also believe in the power of healing and hope. Let’s explore what trauma is, how it impacts us, and how you can move forward on your journey to recovery.

At Rise Counseling, we celebrate the resilience, strength, and unique contributions of individuals with disabilities while recognizing the importance of mental health support in their journey.

As a therapist, I encourage you to view mental health as a continuous journey...Take that first step today—you’re worth it.