Rise Counseling 10/26/23 Rise Counseling 10/26/23

Five Tips for Tackling Halloween Fears and Challenges

Halloween is fast approaching, and for some kids, Halloween can be stressful or frightening. Here are five ways parents and caregivers can support their children leading up to and on Halloween.

Rise Counseling 10/12/23 Rise Counseling 10/12/23

How to Help Your Child Manage Anxiety

For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child grows up in a loving and stable family environment, they can feel fear and anxiety. Thankfully, there are ways to help them manage it.

Rise Counseling 11/30/22 Rise Counseling 11/30/22

Social Media & Mental Health: Avoiding Holiday Burnout

Rise Counseling 8/15/22 Rise Counseling 8/15/22

What is Mindfulness?

Mindfulness is a term that is becoming more and more popular in our culture today as a means of addressing this tendency in people. But what exactly is it?

Rise Counseling 8/1/22 Rise Counseling 8/1/22

Let Go and Let God: Faith-Based Therapy for Christians

More and more mental health professionals are finding that God can offer some of their clients more direction than they can.

Rise Counseling 7/11/22 Rise Counseling 7/11/22

How to Tell if Therapy is Right for You

Seeking mental health treatment is not the same as seeking medical treatment.

Rise Counseling 7/4/22 Rise Counseling 7/4/22

Three Common Misconceptions About Therapy

Therapy doesn’t have to be intimidating, and at Rise Counseling, we try to make it as comfortable as possible while being as honest as possible about what it entails for your benefit.

Rise Counseling 6/20/22 Rise Counseling 6/20/22

5 Ways to Manage Anxiety

Anxiety disorders are the most common form of mental illness in the United States, affecting roughly 40 million people every year! While that number may be alarming, there are simple ways to manage it.

Blog