Mindfulness is a term that is becoming more and more popular in our culture today as a means of addressing this tendency in people. But what exactly is it?

More and more mental health professionals are finding that God can offer some of their clients more direction than they can.

Seeking mental health treatment is not the same as seeking medical treatment.

Therapy doesn’t have to be intimidating, and at Rise Counseling, we try to make it as comfortable as possible while being as honest as possible about what it entails for your benefit.

Anxiety disorders are the most common form of mental illness in the United States, affecting roughly 40 million people every year! While that number may be alarming, there are simple ways to manage it.